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Is your protein Isolated?  It should be!

Is your protein Isolated? It should be!

You have probably read the ingredients facts panel on numerous protein powders.   Typically, you will find whey protein, milk protein, casein, and whey protein isolate.  If you have tendency toward milk sensitivities, or lactose intolerance, it is most likely...

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What's on Your Breakfast Table?

What's on Your Breakfast Table?

August 22, 2018 Monsanto's legacy of Glyphosate ( aka Roundup ) has found its way onto your breakfast table. Recently, the Environmental Working Group, published a study that was made by a 3rd party lab, which detailed finding the Roundup (...

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Which is Best? Whey or Plant Protein?

Which is Best? Whey or Plant Protein?

According to researchers at the Clean Label project,  many of the top selling plant based proteins on the market contain high levels of lead, mercury, cadium and arsenic.  Clean Label Project is an independent, 3rd party, non-profit, who uses independent...

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