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14 day, Fat Burning Intensive

14 day, Fat Burning Intensive

By Melissa Mae & Michael Bradigan.   We are getting LOTS of emails asking how to best shed 10-15 pounds… fast!! As the summer is upon us. Many of you are planning back pack excursions, extended hikes, bike tours, canoeing,...

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Is your protein Isolated?  It should be!

Is your protein Isolated? It should be!

You have probably read the ingredients facts panel on numerous protein powders.   Typically, you will find whey protein, milk protein, casein, and whey protein isolate.  If you have tendency toward milk sensitivities, or lactose intolerance, it is most likely...

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What's on Your Breakfast Table?

What's on Your Breakfast Table?

August 22, 2018 Monsanto's legacy of Glyphosate ( aka Roundup ) has found its way onto your breakfast table. Recently, the Environmental Working Group, published a study that was made by a 3rd party lab, which detailed finding the Roundup (...

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Which is Best? Whey or Plant Protein?

Which is Best? Whey or Plant Protein?

According to researchers at the Clean Label project,  many of the top selling plant based proteins on the market contain high levels of lead, mercury, cadium and arsenic.  Clean Label Project is an independent, 3rd party, non-profit, who uses independent...

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It is Still Sugar, By Any Other Name

It is Still Sugar, By Any Other Name

Do you know how much sugar you are consuming? By law food manufacturers have to list ingredients on food labels.   But what if you didn’t recognize the ingredient name? Is that ingredient harmful? Harmless, healthy,? Well, there are a...

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Summer Time and the Livin' is Easy!

Summer Time and the Livin' is Easy!

Summer  time!  The best season of the year!  The weather is perfect and we finally get to relax, and enjoy the great outdoors, with our families and friends! That’s right! Bicycling, canoing, surfing, beaching, hiking, traveling, Frisbee, water sports….  are...

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How Much Protein do you Need?

How Much Protein do you Need?

Probably more than you are currently getting.  As reported in Harvard Health, recently, more than 60 scientists, health experts and nutrition researchers from the US and around the world gathered in Washington DC to discuss the role of protein in...

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Rapid Weight Loss Also Cures Diabetes

Rapid Weight Loss Also Cures Diabetes

An exciting new study, led by researchers from the United Kingdom, was published in the medical journal "The Lancet", which provides details that turns treatment for Type 2 Diabetes on its’ head.  The study was presented at the International Diabetes...

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Is Cleansing Right for you?

Is Cleansing Right for you?

Think about it. We are the first generation in the history of man that has been raised in an environment full of impurities,  pollution, pesticides, dyes, cleansers, plastics, solvents, chemicals, fabric softeners, air fresheners, car exhaust, cigarette smoke, and more....

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